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	<title>Family Cooking Tips &#187; diet</title>
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		<title>Adopting A Low Carb Diet</title>
		<link>http://familycookingtips.com/cooking-info/adopting-a-low-carb-diet-167</link>
		<comments>http://familycookingtips.com/cooking-info/adopting-a-low-carb-diet-167#comments</comments>
		<pubDate>Thu, 18 Feb 2010 17:55:38 +0000</pubDate>
		<dc:creator>AMAcook</dc:creator>
				<category><![CDATA[Cooking Info]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Diets have appeared in several different forms, particularly fad diets. Among the issues with these fad diets is that as well as often leaving you feeling very hungry they will additionally be unhealthy and only work for a short area of time. Research has indicated that the foremost effective diets are those that will be [...]]]></description>
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		<title>Dieting – Start your diet together with your grocery list</title>
		<link>http://familycookingtips.com/health/dieting-%e2%80%93-start-your-diet-together-with-your-grocery-list-151</link>
		<comments>http://familycookingtips.com/health/dieting-%e2%80%93-start-your-diet-together-with-your-grocery-list-151#comments</comments>
		<pubDate>Tue, 26 Jan 2010 17:18:14 +0000</pubDate>
		<dc:creator>AMAcook</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[veggies]]></category>

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		<description><![CDATA[If you&#8217;ve got healthy munchies within the house, it&#8217;s so much easier to take care of a healthy diet.  When you&#8217;re very hungry, you will reach for the incorrect foods.  I notice that if I keep and abundance of contemporary green veggies in the refrigerator, it is easier to whip up a fast meal or [...]]]></description>
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