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	<title>Family Cooking Tips &#187; lose fat</title>
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		<title>Adopting A Low Carb Diet</title>
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		<pubDate>Thu, 18 Feb 2010 17:55:38 +0000</pubDate>
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				<category><![CDATA[Cooking Info]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Diets have appeared in several different forms, particularly fad diets. Among the issues with these fad diets is that as well as often leaving you feeling very hungry they will additionally be unhealthy and only work for a short area of time. Research has indicated that the foremost effective diets are those that will be [...]]]></description>
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